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--- health:irritable-bowel-syndrome [2025/04/30 05:06] – [Small Intesting Bacterial Overgrowth (SIBO)] marcos
+++ health:irritable-bowel-syndrome [2025/05/02 02:53] (current) – [Managing Flatulence] marcos
@@ Line 4: / Line 4: @@
 ===== Microbiota Dysbiosis =====
-[[https://doi.org/10.1053/j.gastro.2019.03.049 |Gut Microbiota in Patients With Irritable Bowel Syndrome—A Systematic Review, Pittayanon et al 2019]]
+A microbiota test has little clinical utility.  Multi-strain probiotics for IBS (with permanent strain colonization a possibility!) is a sufficiently effective treatment.  While FMT and WIMT may be more effective, probiotics are safer, easy, and less costly.
+https://examine.com/supplements/probiotics/
+[[https://doi.org/10.1097/JS9.0000000000000658 |Probiotics for the management of irritable bowel syndrome: a systematic review and three-level meta-analysis, Chen et al 2023]]\\
+[[https://doi.org/10.1053/j.gastro.2019.03.049 |Gut Microbiota in Patients With Irritable Bowel Syndrome—A Systematic Review, Pittayanon et al 2019]]\\
 See also: [[health:microbiota |microbiota]]
@@ Line 122: / Line 127: @@
 ===== Managing Flatulence =====
-{{:health:methods-for-controlling-flatulence.jpg?direct|}}
+{{:health:methods-for-controlling-flatulence.jpg?direct|}}\\
 [[https://www.aafp.org/pubs/afp/issues/2009/0615/p1098.html |Effective Management of Flatulence, Bailey et al 2009]]

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